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It can be a little earth shaking when…
Your symptoms have taken over and autopilot seems to be your only setting. In fact, you can’t remember the last time you “felt good”... and your relationships seems to be suffering as a result.
You realize your health is no longer something you can ignore or push off until tomorrow. You need someone who can help you get to the root cause and you need it now!
Here's the thing....
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You want advice that is tailored to your body’s needs - no more for-the-masses kind of advice
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You want a data backed plan that cuts out the confusion of trial-and-error and drives real results
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You want an expert on your team who truly cares about and advocates for your health
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You want answers and natural solutions to help you get to the root cause of the health struggles that seem to be taking over your life
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You want a sustainable plan that will keep you healthy for years to come
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And most of all, you want to reclaim your health so you can get back to showing up for your family and truly enjoying the life you’ve worked so hard to create!
My Process
Testing
Functional lab testing helps to provide data-backed decisions in my practice and work with you. Depending on your presentation, I use a mix of functional lab testing, including hormone testing, mold testing, blood chemistry and more.
RESULTS DRIVEN PROTOCOLS
After receiving the lab results and in-depth questionnaires, I will create a protocol that is sustainable and specific to your needs. Addressing the true root cause helps to get you back to true, lasting health in the most straightforward path possible.
support
All along the way, I will be your guide to hold you accountable, make adjustments as needed, advocate for your health and be a listening ear.
How it works
01 - Initial interview
This is the starting point for each person’s health journey! This is where I get to truly understand you, your struggles and your goals! Health is a matter close to the heart and I want you to feel as comfortable confiding in me as possible. During this time we will dive into your health history while also getting you started with some initial steps.
“I have worked with Valerie Neslen in regards to nutritional health for several years. She tailors her work to each person individually, finding unique solutions to meet specific needs. She is passionate about serving others and helping people to build better, more nutritious lifestyles. She is real about the difficulties of finding good nutrition, managing family nutrition and making lifestyle changes. I highly recommend Valerie, for one-on-one consults and for fantastic classes! Thank you Valerie for all you have done for me and my family!”
-REbecca N.
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What happens after I apply to work with you?I will reach out to you via email and let you know if you are a good fit to work with me. If you are ready to move forward, we can schedule an initial consult!
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Why don’t you show prices on your website?Because my services are so customized, package prices will vary from one person to the next.
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Do you take Insurance?No, I cannot accept insurance at this time.
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Will I have to give up my favorite foods?We can use lab testing to help us answer this question. The great news is that I can help you find new ways to enjoy foods. You may find that you have more favorite foods than you realized!
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How is this different from working with my doctor?Working with me is not a substitute for working with your doctor. I can help you by focusing on your wellness and by helping you find balance through nutrition and lifestyle. I will look at the whole person so that we can address root cause as we work on any existing health concerns. I will also help you to implement changes to your nutrition and lifestyle that will help bring lasting health.
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Will I have to take supplements?This can vary from person to person. I believe that food is medicine and that eating a nutrient-dense, whole-foods, properly prepared diet can provide the body with all the nutrients it needs to be healthy inside and out! There are times, however, when the body falls out of balance for some reason, and getting therapeutic amounts of nutrients can be difficult to get from food alone. I will recommend nutritional supplements in these circumstances. As a certified Functional Supplement Specialist, I will recommend top quality supplements that I have vetted for your unique needs.